SNORING problem

[ryutaroman]

My partner snore so badly it’s making me angry. But I know I can’t be angry because it’s involuntary. The sex life has dwindled - i always have to initiate it. Now it feels like I’m sleeping beside a pig. Anyone dealing with the problem of uninterested snoring partner who is always tired and prefer to sleep

[oxeso]

1 stone kill 2 birds.. shove ur dick into his mouth.. :D

[Penguin23]

My partner snore so badly it’s making me angry. But I know I can’t be angry because it’s involuntary. The sex life has dwindled - i always have to initiate it. Now it feels like I’m sleeping beside a pig. Anyone dealing with the problem of uninterested snoring partner who is always tired and prefer to sleep

Ask your partner to see an ENT specialist, I had that problem for years despite being fit and having regular runs + gym. Turns out I had 3 blockages in my nasal passage which was genetic. Best $450 I ever spent in my life.

I was advised to learn to sleep with a CPAP machine and although it was awkward in the beginning, I got used to it and now I always sleep with it. a CPAP machine eliminates snoring completely, and my partner is super happy now.

Not saying that CPAP is the best solution for your partner, but it is well worth the money to ask him to see an ENT specialist, to get an accurate diagnosis and treatment. The one thing that made me hooked on CPAP (which is honestly a good thing) is that my sleep has become super efficient - I need no more than 6 hours of sleep and I now sleep throughout, not ever waking up and I always wake up feeling fully refreshed.

Cheers and all the best

[blahlala]

My partner snore so badly it’s making me angry. But I know I can’t be angry because it’s involuntary. The sex life has dwindled - i always have to initiate it. Now it feels like I’m sleeping beside a pig. Anyone dealing with the problem of uninterested snoring partner who is always tired and prefer to sleep

Would you rather sleep first before she sleeps so you don't hear ? but why not try taking her to the doctor to find the cause and solution. because maybe something is wrong so the snoring is so bad

[jonn88]

I did somnoplasty at CGH. It stiffens and shrinks the tissues of the soft palate and tongue base.

[ryutaroman]

Thank you.

[ryutaroman]

Trying too- but it’s also the sex life that’s dwindled- :(

[ryutaroman]

Thx- will read up more on this procedure

[Uncled]

Woah my spouse also same problem lol! She tiny sized and yet snore like train! But I kinda ren ming liao...

[Wannabuildsnow]

It turns out that many people are having problems with their partners snoring lah 😅 until now I don't know how to deal with a snoring wife

[jasoncj03]

Sometimes our wives are also disturbed by the sound of our snoring. hahaha so don't complain

[messyduck]

1 stone kill 2 birds.. shove ur dick into his mouth.. :D

Lol .hahaha good idea

[dman19]

lol while I am writing this I am woken up by the snoring of my wife. For me, it works when I tilt her body a bit.

[airswift]

lol while I am writing this I am woken up by the snoring of my wife. For me, it works when I tilt her body a bit.

Hahaha im sorry for u bro .
But about this, do you think our wife realize or not that their snoring is annoying? I often say that "you sleep snoring loud" but idk she doesn't know if she thinks it's a joke or serious.
I'm afraid she will be offended if I reprimand directly

[fator6]

change your sleeping posture, its your breathing issue

[dman19]

Hahaha im sorry for u bro .
But about this, do you think our wife realize or not that their snoring is annoying? I often say that "you sleep snoring loud" but idk she doesn't know if she thinks it's a joke or serious.
I'm afraid she will be offended if I reprimand directly

They probably don’t realise. Nobody does unless if you are suddenly awoken by your own snoring which I do sometimes. I wouldn’t go so far as to reprimand her because your wife is probably also tired from her whole day like maybe work and kids that cause her to snore. If its a persistent problem then take the advice of the other bro and bring her to see a specialist. If you are Singaporean, get a referral from polyclinic will save a lot of cost.

[Notanot]

They probably don’t realise. Nobody does unless if you are suddenly awoken by your own snoring which I do sometimes. I wouldn’t go so far as to reprimand her because your wife is probably also tired from her whole day like maybe work and kids that cause her to snore. If its a persistent problem then take the advice of the other bro and bring her to see a specialist. If you are Singaporean, get a referral from polyclinic will save a lot of cost.


Sometimes I also wake up because of my snoring. and my wife sometimes wakes me up if it might be too loud. but I'm grateful this hasn't become a snoring problem yet. Because my wife snooring too

[Iamthestarlord]

My partner snore so badly it’s making me angry. But I know I can’t be angry because it’s involuntary. The sex life has dwindled - i always have to initiate it. Now it feels like I’m sleeping beside a pig. Anyone dealing with the problem of uninterested snoring partner who is always tired and prefer to sleep

😂 but that's also part of their sacrifice, maybe they are too tired to take care of our children at home. we just have to deal with this. but it does affect sexual desire to decrease.

[oleon]

should be able to compromise. because it's our partner

[56mm]

should be able to compromise. because it's our partner

Like no have choice haha

[ghostcow]

Good advice by bros

[Usbc]

There are medications now to solve this

[NetRodent]

Lose weight and snoring issue will go away.

I lost over 15 kgs over few years and the snoring issue had reduced.

You won't be able to notice this reduction, get your partner to monitor.

I had read up on the "cure" without surgery, weight loss is one of them.
Sleeping on your side, relieve the weight of tummy helps.

This problem is quite common for mouth breather.
Yes, I breathe thru my mouth, every visit to dentists, when my mouth full of water, I can't breathe. I had pre-warn my dentists to clear water often.

There are other cause for snoring, I am just pointing one of the many.

[Lockve]

Don't breatheeee

[frefreh]

do a sleep study bro, this can affect quality of life in the long run, otherwise can try lose weight, but not easy

[bomberman18]

There are medications now to solve this

apart from medications/surgery. any way to solve this issue naturally ?

[kenzone]

Try sleeping with your upper body elevated at angle. I had snoring problem for years and my wife threatened to sleep in another room as she is a light sleeper, but luckily I found the answer and now she sleeps soundly and I don’t snore any more.

[Chrisk456]

Try sleeping with your upper body elevated at angle. I had snoring problem for years and my wife threatened to sleep in another room as she is a light sleeper, but luckily I found the answer and now she sleeps soundly and I don’t snore any more.

How elevated it is? Do you use a special pillow? Doubled the pillow? Got a special reclinable bed? Please share specifics bro, im dying to know.

[bomberman18]

Try sleeping with your upper body elevated at angle. I had snoring problem for years and my wife threatened to sleep in another room as she is a light sleeper, but luckily I found the answer and now she sleeps soundly and I don’t snore any more.

hmmm... i think that may help but isnt sleeping in elevated incline bad for the back bone?

[mario55]

Lose weight and snoring issue will go away.

I lost over 15 kgs over few years and the snoring issue had reduced.

You won't be able to notice this reduction, get your partner to monitor.

I had read up on the "cure" without surgery, weight loss is one of them.
Sleeping on your side, relieve the weight of tummy helps.

This problem is quite common for mouth breather.
Yes, I breathe thru my mouth, every visit to dentists, when my mouth full of water, I can't breathe. I had pre-warn my dentists to clear water often.

There are other cause for snoring, I am just pointing one of the many.

yes weight loss helps. it helped me too. but not 100% cured. for my case the frequency and severity went down.

another factor i believe is sufficient rest. when i have sufficient rest and not too tired, sometimes i dont snore.

[jellyjelly1314]

do a sleep study bro, this can affect quality of life in the long run, otherwise can try lose weight, but not easy

snoring long run also are signs of health breathing problems if i recall correctly.

[newcheongster1]

u cant solve snoring problem. our muscle get weaker as we age

[DivineDerpy]

u cant solve snoring problem. our muscle get weaker as we age

hmmm... cannot cure but can reduce the severity i presume?

[Gunnar]

I heard of pillows that can hear snoring

[Jay7789]

There pillows n medication that can use

[Xgenre]

Do an overnight sleep function test. Snoring is OK medically if it doesn't result in lowered oxygen. Once oxygen saturation levels drop below 90%, it's a medical issue. Go through polyclinic for a referral letter. Overnight test costs $1000 in NUH and $600 in Ng Teng Fong hospital

If really have obstructive sleep apnea, you can buy a CPAP machine to help reduce/stop snoring. The doctor will recommend the pressure level for the CPAP machine.

[Garmin11]

Time to find a new one

[hotsacid]

Can you hear yourself snoring?

[Cline]

There's medicine now