How to stop massage addiction?
 

I kept thinking about going to Spa for massage and happy ending all the time. During work I also will think about which spa I will visit after work, during break time will search Facebook of the Spas and see which ML chio. Everyday i am thinking about this things. How to stop it? I am going to Spa everyday so far. I can't focus on my work in office.

Re: How to stop massage addiction?
 

Bro

You can decide about which spa to visit previous night and in the morning before coming to work send message to book her. For the rest of the day while at work keep the phone away from your desk (in locker or car). Check messages only during lunch.

Re: How to stop massage addiction?
 

put all ur money in FDs, bonds, or insurance etc.
left with the bare minimum to payoff loans, utilities, and daily necessity.
when no momey in pocket, won't even think about going to chiong.

Re: How to stop massage addiction?
 

You have been visiting spas for the past 6 years and still going strong.
Nothing or no aspirations on relationships side ?

Re: How to stop massage addiction?
 

Great advice. Pre-plan your spendings and your activities and you should be fine. You need to bring back the focus to your work because after all, this generates the income you need to sustain your x drive.

Re: How to stop massage addiction?
 

Find a gf(s) to bonk.

Re: How to stop massage addiction?
 

Good job and pls keep it up.

Re: How to stop massage addiction?
 

i curious on average how much u guys spent monthly?

Re: How to stop massage addiction?
 

I know a cost efficient way. PCC every time you had the thoughts, in office toilet, at home or on the bed when you wake up at night. This won't solve the root of your addiction but treat your symptoms.

My suggestions, solving the root of your addiction :

1. Exercise EVERYDAY (go gym, swim, jogging), this will rewire your brain. Happy hormones come from exercising and not going spa.

2. Talk to a friend who understands. If not, write a journal. Its like confessing to a priest, will give you comfort and motivate you more.

3. Make sure you drink enough plain water and treat yourself to good food (e.g. steaks, buffets).

4. Go for legit massages at established massage chain shop. Your body is mixing the pleasure signal from a good massage and the happy ending. Separate them.

5. lastly, the hardest I feel. Pick up a hobby, interest or do a side hustle. An empty mind is the devil's playground.

Re: How to stop massage addiction?
 

This might be the right solution.

Re: How to stop massage addiction?
 

This are some possible means and ways to consider, end of day boils down whether TS have the willpower & discipline to change his current lifestyle.

Re: How to stop massage addiction?
 

before u wan go massage, u hj urself, shoot out liao ask urself still wan go massage???

Re: How to stop massage addiction?
 

Yes!! Worked for me several times and save so much money.
Another way is, get a game console and be addicted to that. Better if you like RPG type of games. Sometimes too bored at work, I keep reading Frs and MR here until I tempted, after work cheong GL or find ML.
After I got a Nintendo switch and a couple of games, free time at work become reading game FAQs and watching game tutorials. Finish work, go home cheong game.
It's really a money saver for me, although still got ML msg me to support, I managed to ignore and continue play game and no reply then.

Re: How to stop massage addiction?
 

stop visiting sbf and Facebook is a good start ;)