No sex drive after heavy exercise
 

I usually have morning wood and think of sex all day.

But I realized that my sex drive will be low for a few days after heavy exercise like gym or long run. my body will be sore for days too.

Anyone feel like this too?

Re: No sex drive after heavy exercise
 

Exercise enhances my libido.

Re: No sex drive after heavy exercise
 

this is mostly because you are not having a regular exercise and the excess exertion depleted your testosterone

Re: No sex drive after heavy exercise
 

No problem bro, just drink lemon juice and can recover faster!

Re: No sex drive after heavy exercise
 

Always listen to your body. Extreme exercise and sex stresses the heart. You won't want your heart to malfunction. As you age, do you tailor down your exercise duration and intensity? Or do you tell yourself you have to maintain the standards you achieve when you were 23?

I have friends dying from heart failure. Badminton. No point being a hero who died from exercise. All those who attended the funeral thought it's a stupid way to die.

Wa.. then I have dilemma between exercise and sex.. jialat

Not so strenuous for me, just HIIT type and weights.. but I taper.

Just that I noticed when body is sore, kkb no feeling

Re: No sex drive after heavy exercise
 

Maybe You are just tired after exercise, so no big deal :)

But for feel days, while body is sore?

Re: No sex drive after heavy exercise
 

Try to pause for a few days and see what happens

Re: No sex drive after heavy exercise
 

Bro,
Get a trainer who can help you with recovery after your exercise and slowly your body will start to recover faster and also sex drive should be back to normal. All about balance, between exercise, work, food, stress and avoid smoking.

Re: No sex drive after heavy exercise
 

If you feel like having sex just go and have sex lah. Why have to choose between both leh?

Re: No sex drive after heavy exercise
 

sex is another form of exercise :D

Re: No sex drive after heavy exercise
 

Ain't that good? Too much sex drive is bad imo.

Re: No sex drive after heavy exercise
 

Too much exercise. Build up the intensity slowly over a period of time, especially after some period of no exercise, you will have to build up intensity from start again. Best to maintain regular and slowly build up intensity.